I had a dream-mare...
...this morning which was a bit strange. I've had similar ones before, so I just wanted to see how familiar they seem to people (blogs can be research tools too, you know).
I had woken previously and drifted back to sleep. This is something I revel in when I can. This weekend is the first weekend I've spent in Leeds in a long time and it's been lovely and peaceful. I've had time to book all my tickets etc for San Francisco, go food shopping, tidy up; generally be domesticated then, as well as get a few hours of work in. Brilliant. Anyway, I likely felt guilty at having slept in for another hour or so and was probably trying not to let myself sleep too deeply. In my dream I was in bed, as normal, trying to get up. But I could neither move nor see myself. Firstly it was just my hands that were invisible, but this increased slightly throughout the dream. I was trying so hard to get out of bed and move to check some stuff in the flat and see whether I could rouse myself from this state, but alas, nothing could be done. The dream was quite lengthy. I also couldn't see; I was trying to reach for my specs but they made no difference. This is something reasonably common in my dreams.
When I woke I was alert, so I had very likely been in REM sleep. Maybe the lack of being able to see reflected this. I was trying to wake so was reasonably lucid, but clearly dreaming. I just wondered if anyone else was familiar with (a) not being able to see in their dreams and (b) this strange dream-wake state (when waking as opposed to falling asleep)?
Thought would be much appreciated.
I'm off to see whether it constitutes a nightmare or a dream. It was pretty scary.
Moon. xxx
(Incidentally one source would say it's a nightmare as it was more of a situation and a sensation (typical of stage 4 reports) than a narrative (typical of REM reports). I think that's crap. nightmares describe emotional content rather than sleep stage mentation. A better source says it is a nightmare, largely because it was so emotional it woke me. However it's the being on the brink of sleep-wake that's of interest. I'm not sure whether it was the emotionality or the general state that woke me. Help me out, someone, please! Are these dreammares common?
I had woken previously and drifted back to sleep. This is something I revel in when I can. This weekend is the first weekend I've spent in Leeds in a long time and it's been lovely and peaceful. I've had time to book all my tickets etc for San Francisco, go food shopping, tidy up; generally be domesticated then, as well as get a few hours of work in. Brilliant. Anyway, I likely felt guilty at having slept in for another hour or so and was probably trying not to let myself sleep too deeply. In my dream I was in bed, as normal, trying to get up. But I could neither move nor see myself. Firstly it was just my hands that were invisible, but this increased slightly throughout the dream. I was trying so hard to get out of bed and move to check some stuff in the flat and see whether I could rouse myself from this state, but alas, nothing could be done. The dream was quite lengthy. I also couldn't see; I was trying to reach for my specs but they made no difference. This is something reasonably common in my dreams.
When I woke I was alert, so I had very likely been in REM sleep. Maybe the lack of being able to see reflected this. I was trying to wake so was reasonably lucid, but clearly dreaming. I just wondered if anyone else was familiar with (a) not being able to see in their dreams and (b) this strange dream-wake state (when waking as opposed to falling asleep)?
Thought would be much appreciated.
I'm off to see whether it constitutes a nightmare or a dream. It was pretty scary.
Moon. xxx
(Incidentally one source would say it's a nightmare as it was more of a situation and a sensation (typical of stage 4 reports) than a narrative (typical of REM reports). I think that's crap. nightmares describe emotional content rather than sleep stage mentation. A better source says it is a nightmare, largely because it was so emotional it woke me. However it's the being on the brink of sleep-wake that's of interest. I'm not sure whether it was the emotionality or the general state that woke me. Help me out, someone, please! Are these dreammares common?